LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER vs TUNA FILLETS VEGETABLE OIL
Nutrition comparison per 100 g serving
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LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER wins in 5 out of 10 nutrient categories
LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER: 5
vs
TUNA FILLETS VEGETABLE OIL: 2
(3 ties)
Overview
| Nutrient | LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER | TUNA FILLETS VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 111 cal | 161 cal | |
| Protein | 23.3 g | 22.6 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 1.1 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER | TUNA FILLETS VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER | TUNA FILLETS VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 403 MG |