LEMON PEPPER FLAVORED FULLY-COOKED ROTISSERIE CHICKEN vs CHEESY BROCCOLI BAKE WITH RICE
Nutrition comparison per 100 g serving
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CHEESY BROCCOLI BAKE WITH RICE wins in 5 out of 10 nutrient categories
LEMON PEPPER FLAVORED FULLY-COOKED ROTISSERIE CHICKEN: 4
vs
CHEESY BROCCOLI BAKE WITH RICE: 5
(1 ties)
Overview
| Nutrient | LEMON PEPPER FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | CHEESY BROCCOLI BAKE WITH RICE | Winner |
|---|---|---|---|
| Calories | 286 cal | 165 cal | |
| Protein | 25 g | 4.9 g | |
| Carbs | 1.2 g | 11.9 g | |
| Fat | 20.2 g | 10.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPER FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | CHEESY BROCCOLI BAKE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 101 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 333 MG | 57 MG | |
| Sodium, Na | 714 MG | 0 MG |