LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES vs DELICIOUSLY NUTRITIOUS MEATLESS STRIPS
Nutrition comparison per 100 g serving
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DELICIOUSLY NUTRITIOUS MEATLESS STRIPS wins in 5 out of 10 nutrient categories
LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES: 4
vs
DELICIOUSLY NUTRITIOUS MEATLESS STRIPS: 5
(1 ties)
Overview
| Nutrient | LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Calories | 175 cal | 100 cal | |
| Protein | 17.5 g | 14.6 g | |
| Carbs | 7.0 g | 7.3 g | |
| Fat | 8.8 g | 2.7 g | |
| Fiber | 1.8 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 281 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 175 MG | 138 MG | |
| Sodium, Na | 667 MG | 418 MG |