LEMON PEPPER FETTUCCINI FLAVORED PASTA vs WHOLE GRAIN THIN SPAGHETTI
Nutrition comparison per 100 g serving
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WHOLE GRAIN THIN SPAGHETTI wins in 6 out of 12 nutrient categories
LEMON PEPPER FETTUCCINI FLAVORED PASTA: 5
vs
WHOLE GRAIN THIN SPAGHETTI: 6
(1 ties)
Overview
| Nutrient | LEMON PEPPER FETTUCCINI FLAVORED PASTA | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 368 cal | 321 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 71.9 g | 73.2 g | |
| Fat | 2.6 g | 2.7 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER FETTUCCINI FLAVORED PASTA | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | LEMON PEPPER FETTUCCINI FLAVORED PASTA | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Sodium, Na | 42 MG | 18 MG |