LEMON PEPPER DILL KETA SALMON vs TEXAS BAY
Nutrition comparison per 100 g serving
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LEMON PEPPER DILL KETA SALMON wins in 5 out of 10 nutrient categories
LEMON PEPPER DILL KETA SALMON: 5
vs
TEXAS BAY: 3
(2 ties)
Overview
| Nutrient | LEMON PEPPER DILL KETA SALMON | TEXAS BAY | Winner |
|---|---|---|---|
| Calories | 99 cal | 107 cal | |
| Protein | 18.3 g | 20.5 g | |
| Carbs | 2.1 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER DILL KETA SALMON | TEXAS BAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LEMON PEPPER DILL KETA SALMON | TEXAS BAY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 324 MG | 143 MG |