LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT vs CHERRY ALMOND BLEU SALAD KIT
Nutrition comparison per 100 g serving
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CHERRY ALMOND BLEU SALAD KIT wins in 5 out of 10 nutrient categories
LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT: 3
vs
CHERRY ALMOND BLEU SALAD KIT: 5
(2 ties)
Overview
| Nutrient | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 190 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 10 g | 14 g | |
| Fat | 10 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 128 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 190 MG | 358 MG | |
| Sodium, Na | 250 MG | 310 MG |