LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT vs ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER wins in 5 out of 10 nutrient categories
LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT: 4
vs
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 98 cal | 73 cal | |
| Protein | 7.4 g | 0.9 g | |
| Carbs | 12.2 g | 14.6 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 95 MG | 127 MG | |
| Sodium, Na | 212 MG | 291 MG |