LEMON OHS! LEMON CREME COOKIES vs BARBARA'S
Nutrition comparison per 100 g serving
Ad 468x60
LEMON OHS! LEMON CREME COOKIES wins in 4 out of 11 nutrient categories
LEMON OHS! LEMON CREME COOKIES: 4
vs
BARBARA'S: 3
(4 ties)
Overview
| Nutrient | LEMON OHS! LEMON CREME COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 490 cal | 500 cal | |
| Protein | 3.9 g | 13.3 g | |
| Carbs | 72.6 g | 60 g | |
| Fat | 21.6 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON OHS! LEMON CREME COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON OHS! LEMON CREME COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 183 MG |