LEMON MUFFINS WITH BLUEBERRY FILLING vs MISTER E FLAVOR TOASTER PASTRIES
Nutrition comparison per 100 g serving
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LEMON MUFFINS WITH BLUEBERRY FILLING wins in 6 out of 14 nutrient categories
LEMON MUFFINS WITH BLUEBERRY FILLING: 6
vs
MISTER E FLAVOR TOASTER PASTRIES: 4
(4 ties)
Overview
| Nutrient | LEMON MUFFINS WITH BLUEBERRY FILLING | MISTER E FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 396 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 45.5 g | 71.9 g | |
| Fat | 16.2 g | 11.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MUFFINS WITH BLUEBERRY FILLING | MISTER E FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MUFFINS WITH BLUEBERRY FILLING | MISTER E FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 81 MG | 42 MG | |
| Sodium, Na | 303 MG | 385 MG |