LEMON MUFFINS WITH BLUEBERRY FILLING vs LEMON BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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LEMON MUFFINS WITH BLUEBERRY FILLING wins in 6 out of 12 nutrient categories
LEMON MUFFINS WITH BLUEBERRY FILLING: 6
vs
LEMON BLUEBERRY MUFFINS: 4
(2 ties)
Overview
| Nutrient | LEMON MUFFINS WITH BLUEBERRY FILLING | LEMON BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 343 cal | 374 cal | |
| Protein | 5.1 g | 1.4 g | |
| Carbs | 45.5 g | 57.1 g | |
| Fat | 16.2 g | 15.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MUFFINS WITH BLUEBERRY FILLING | LEMON BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MUFFINS WITH BLUEBERRY FILLING | LEMON BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 303 MG | 311 MG |