LEMON MUFFINS WITH BLUEBERRY FILLING vs FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES wins in 7 out of 16 nutrient categories
LEMON MUFFINS WITH BLUEBERRY FILLING: 5
vs
FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES: 7
(4 ties)
Overview
| Nutrient | LEMON MUFFINS WITH BLUEBERRY FILLING | FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 380 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 45.5 g | 76 g | |
| Fat | 16.2 g | 6 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MUFFINS WITH BLUEBERRY FILLING | FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MUFFINS WITH BLUEBERRY FILLING | FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 303 MG | 420 MG |