LEMON MUFFINS WITH BLUEBERRY FILLING vs BANANA NUT MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MINI MUFFINS wins in 6 out of 12 nutrient categories
LEMON MUFFINS WITH BLUEBERRY FILLING: 4
vs
BANANA NUT MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | LEMON MUFFINS WITH BLUEBERRY FILLING | BANANA NUT MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 343 cal | 387 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 45.5 g | 42.7 g | |
| Fat | 16.2 g | 21.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MUFFINS WITH BLUEBERRY FILLING | BANANA NUT MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MUFFINS WITH BLUEBERRY FILLING | BANANA NUT MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 303 MG | 427 MG |