LEMON MISO SHRIMP & SCALLOPS vs BEER BATTERED FISH TENDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LEMON MISO SHRIMP & SCALLOPS: 4
vs
BEER BATTERED FISH TENDERS: 4
(4 ties)
Overview
| Nutrient | LEMON MISO SHRIMP & SCALLOPS | BEER BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Calories | 274 cal | 195 cal | |
| Protein | 9.7 g | 12.4 g | |
| Carbs | 9.7 g | 16.8 g | |
| Fat | 21.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MISO SHRIMP & SCALLOPS | BEER BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MISO SHRIMP & SCALLOPS | BEER BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 752 MG | 398 MG |