LEMON MERINGUE PIE vs OLD-FASHIONED SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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OLD-FASHIONED SOUTHERN PECAN PIE wins in 5 out of 11 nutrient categories
LEMON MERINGUE PIE: 4
vs
OLD-FASHIONED SOUTHERN PECAN PIE: 5
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | OLD-FASHIONED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 416 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 38.2 g | 62.0 g | |
| Fat | 9.6 g | 16.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | OLD-FASHIONED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE | OLD-FASHIONED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 20 MG | 84 MG | |
| Sodium, Na | 184 MG | 292 MG |