LEMON MERINGUE PIE vs CHOCOLATE WHOOPIE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 5 out of 12 nutrient categories
LEMON MERINGUE PIE: 5
vs
CHOCOLATE WHOOPIE PIE: 3
(4 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | CHOCOLATE WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 419 cal | |
| Protein | 2.9 g | 9.3 g | |
| Carbs | 38.2 g | 46.5 g | |
| Fat | 9.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | CHOCOLATE WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE | CHOCOLATE WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 184 MG | 419 MG |