LEMON MERINGUE PIE vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 11 nutrient categories
LEMON MERINGUE PIE: 6
vs
DUTCH APPLE PIE: 4
(1 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 309 cal | 292 cal | |
| Protein | 6.2 g | 2.5 g | |
| Carbs | 51.9 g | 41.7 g | |
| Fat | 8.6 g | 13.3 g | |
| Fiber | 0.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LEMON MERINGUE PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 259 MG | 192 MG |