LEMON MERINGUE PIE vs CAKE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 11 nutrient categories
LEMON MERINGUE PIE: 6
vs
CAKE: 3
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | CAKE | Winner |
|---|---|---|---|
| Calories | 290 cal | 365 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 50.8 g | 56.5 g | |
| Fat | 7.3 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 218 MG | 329 MG |