LEMON MERINGUE PIE FLAVORED PROTEIN BAR vs FRUIT & NUT HEMP BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT HEMP BAR wins in 7 out of 16 nutrient categories
LEMON MERINGUE PIE FLAVORED PROTEIN BAR: 6
vs
FRUIT & NUT HEMP BAR: 7
(3 ties)
Overview
| Nutrient | LEMON MERINGUE PIE FLAVORED PROTEIN BAR | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 396 cal | |
| Protein | 36.7 g | 14.6 g | |
| Carbs | 41.7 g | 50 g | |
| Fat | 6.7 g | 18.8 g | |
| Fiber | 26.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE FLAVORED PROTEIN BAR | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | LEMON MERINGUE PIE FLAVORED PROTEIN BAR | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 83 MG | |
| Iron, Fe | 1.7 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 30 MG | 625 MG | |
| Sodium, Na | 267 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |