LEMON MERINGUE FLAVOR GREEK NONFAT YOGURT MOUSSE vs PLAIN GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LEMON MERINGUE FLAVOR GREEK NONFAT YOGURT MOUSSE wins in 4 out of 11 nutrient categories

LEMON MERINGUE FLAVOR GREEK NONFAT YOGURT MOUSSE: 4 vs PLAIN GREEK LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	LEMON MERINGUE FLAVOR GREEK NONFAT YOGURT MOUSSE	PLAIN GREEK LOWFAT YOGURT	Winner
Calories	71 cal	73 cal
Protein	8.0 g	10 g
Carbs	9.7 g	4.7 g
Fat	0 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON MERINGUE FLAVOR GREEK NONFAT YOGURT MOUSSE	PLAIN GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON MERINGUE FLAVOR GREEK NONFAT YOGURT MOUSSE	PLAIN GREEK LOWFAT YOGURT	Winner
Calcium, Ca	88 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	0 MG
Sodium, Na	75 MG	47 MG

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