LEMON MACAROON BARS vs BISCUITS
Nutrition comparison per 100 g serving
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LEMON MACAROON BARS wins in 5 out of 10 nutrient categories
LEMON MACAROON BARS: 5
vs
BISCUITS: 3
(2 ties)
Overview
| Nutrient | LEMON MACAROON BARS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 415 cal | 452 cal | |
| Protein | 4.9 g | 6.5 g | |
| Carbs | 65.9 g | 71.0 g | |
| Fat | 17.1 g | 16.1 g | |
| Fiber | 4.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MACAROON BARS | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MACAROON BARS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 256 MG | 371 MG |