LEMON LOAF CAKE vs MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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MUFFIN ""MAM"" wins in 6 out of 10 nutrient categories
LEMON LOAF CAKE: 2
vs
MUFFIN ""MAM"": 6
(2 ties)
Overview
| Nutrient | LEMON LOAF CAKE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 394 cal | 351 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 46.5 g | 54.4 g | |
| Fat | 22.5 g | 15.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LOAF CAKE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON LOAF CAKE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 225 MG | 491 MG |