LEMON LOAF CAKE vs POWDERED SUGAR DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON LOAF CAKE: 4
vs
POWDERED SUGAR DONUT HOLES: 4
(3 ties)
Overview
| Nutrient | LEMON LOAF CAKE | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 407 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 17.8 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LOAF CAKE | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON LOAF CAKE | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 378 MG | 426 MG |