LEMON LIME vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 5 out of 12 nutrient categories
LEMON LIME: 3
vs
MY ESSENTIALS: 5
(4 ties)
Overview
| Nutrient | LEMON LIME | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 25 cal | 53 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 2.0 g | 10 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON LIME | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 30 MG | 159 MG | |
| Sodium, Na | 40 MG | 62 MG |