LEMON LIME vs BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON LIME: 4
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | LEMON LIME | BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 25 cal | 53 cal | |
| Protein | 2.0 g | 8 g | |
| Carbs | 2.0 g | 5.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME | BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON LIME | BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 30 MG | 127 MG | |
| Sodium, Na | 40 MG | 33 MG |