LEMON LIME vs BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
LEMON LIME: 5
vs
BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | LEMON LIME | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 25 cal | 107 cal | |
| Protein | 2.0 g | 7.3 g | |
| Carbs | 2.0 g | 14.7 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON LIME | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 233 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |