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LEMON LIME LOW-FAT GREEK YOGURT DRINK vs RASPBERRY LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY LIGHT NONFAT YOGURT wins in 7 out of 11 nutrient categories
LEMON LIME LOW-FAT GREEK YOGURT DRINK: 3 vs RASPBERRY LIGHT NONFAT YOGURT: 7 (1 ties)

Overview

Nutrient LEMON LIME LOW-FAT GREEK YOGURT DRINK RASPBERRY LIGHT NONFAT YOGURT Winner
Calories 64 cal 47 cal
Protein 4.7 g 2.9 g
Carbs 8.1 g 7.7 g
Fat 1.7 g 0 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON LIME LOW-FAT GREEK YOGURT DRINK RASPBERRY LIGHT NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral LEMON LIME LOW-FAT GREEK YOGURT DRINK RASPBERRY LIGHT NONFAT YOGURT Winner
Calcium, Ca 101 MG 118 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 145 MG 0 MG
Sodium, Na 39 MG 56 MG
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