LEMON LIME ELECTROLYTE SOLUTION vs NUTRITIONAL YEAST SUPER FOOD FLAKES
Nutrition comparison per 100 g serving
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NUTRITIONAL YEAST SUPER FOOD FLAKES wins in 11 out of 18 nutrient categories
LEMON LIME ELECTROLYTE SOLUTION: 5
vs
NUTRITIONAL YEAST SUPER FOOD FLAKES: 11
(2 ties)
Overview
| Nutrient | LEMON LIME ELECTROLYTE SOLUTION | NUTRITIONAL YEAST SUPER FOOD FLAKES | Winner |
|---|---|---|---|
| Calories | 10 cal | 389 cal | |
| Protein | 0 g | 55.6 g | |
| Carbs | 2.5 g | 33.3 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME ELECTROLYTE SOLUTION | NUTRITIONAL YEAST SUPER FOOD FLAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4,500 UG | |
| Niacin | 0 MG | 355.6 MG | |
| Riboflavin | 0 MG | 66.7 MG | |
| Thiamin | 0 MG | 67 MG | |
| Vitamin B-12 | 0 UG | 155.6 UG | |
| Vitamin B-6 | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON LIME ELECTROLYTE SOLUTION | NUTRITIONAL YEAST SUPER FOOD FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 78 MG | 2,000 MG | |
| Sodium, Na | 103 MG | 0 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |