LEMON KRIMI SKYR vs ORGANIC NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
LEMON KRIMI SKYR: 3
vs
ORGANIC NONFAT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | LEMON KRIMI SKYR | ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 94 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 10.4 g | 14.7 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON KRIMI SKYR | ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | LEMON KRIMI SKYR | ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 124 MG | |
| Sodium, Na | 64 MG | 56 MG |