LEMON ICE CREAM WITH LEMON VARIEGATED GELATO vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 6 out of 11 nutrient categories
LEMON ICE CREAM WITH LEMON VARIEGATED GELATO: 2
vs
LOWFAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | LEMON ICE CREAM WITH LEMON VARIEGATED GELATO | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 141 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 30.1 g | 26.6 g | |
| Fat | 3.0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICE CREAM WITH LEMON VARIEGATED GELATO | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ICE CREAM WITH LEMON VARIEGATED GELATO | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 156 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 12 MG | 117 MG |