LEMON HERB WILD COD MEAL WITH GREEN BEANS vs SWEET CHILI CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON HERB WILD COD MEAL WITH GREEN BEANS: 5
vs
SWEET CHILI CHICKEN FULLY COOKED: 5
(1 ties)
Overview
| Nutrient | LEMON HERB WILD COD MEAL WITH GREEN BEANS | SWEET CHILI CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 124 cal | 207 cal | |
| Protein | 6.2 g | 6.4 g | |
| Carbs | 8.8 g | 31.4 g | |
| Fat | 7.1 g | 6.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB WILD COD MEAL WITH GREEN BEANS | SWEET CHILI CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | LEMON HERB WILD COD MEAL WITH GREEN BEANS | SWEET CHILI CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 221 MG | 414 MG |