LEMON HERB SHRIMP WITH BARLEY vs FISH & CHIPS
Nutrition comparison per 100 g serving
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LEMON HERB SHRIMP WITH BARLEY wins in 7 out of 11 nutrient categories
LEMON HERB SHRIMP WITH BARLEY: 7
vs
FISH & CHIPS: 3
(1 ties)
Overview
| Nutrient | LEMON HERB SHRIMP WITH BARLEY | FISH & CHIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 214 cal | |
| Protein | 3.7 g | 7.6 g | |
| Carbs | 15.0 g | 24.8 g | |
| Fat | 1.6 g | 9.7 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB SHRIMP WITH BARLEY | FISH & CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | LEMON HERB SHRIMP WITH BARLEY | FISH & CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 297 MG | 455 MG |