LEMON & HERB PLANT CHICKEN PIECES vs STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
LEMON & HERB PLANT CHICKEN PIECES wins in 8 out of 12 nutrient categories
LEMON & HERB PLANT CHICKEN PIECES: 8
vs
STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD: 2
(2 ties)
Overview
| Nutrient | LEMON & HERB PLANT CHICKEN PIECES | STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 18.6 g | 5.1 g | |
| Carbs | 8.6 g | 17.2 g | |
| Fat | 2.9 g | 6.1 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB PLANT CHICKEN PIECES | STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON & HERB PLANT CHICKEN PIECES | STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 61 MG | |
| Iron, Fe | 5.7 MG | 1.8 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 700 MG | 424 MG |