LEMON & HERB CHICKEN BREAST SKEWERS vs CHICKEN THIGH
Nutrition comparison per 100 g serving
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LEMON & HERB CHICKEN BREAST SKEWERS wins in 5 out of 10 nutrient categories
LEMON & HERB CHICKEN BREAST SKEWERS: 5
vs
CHICKEN THIGH: 3
(2 ties)
Overview
| Nutrient | LEMON & HERB CHICKEN BREAST SKEWERS | CHICKEN THIGH | Winner |
|---|---|---|---|
| Calories | 115 cal | 193 cal | |
| Protein | 21.2 g | 14.0 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB CHICKEN BREAST SKEWERS | CHICKEN THIGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LEMON & HERB CHICKEN BREAST SKEWERS | CHICKEN THIGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 407 MG | 66 MG |