LEMON & HERB BUTTER WILD SCALLOPS vs FLOUNDER PREMIUM LOINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON & HERB BUTTER WILD SCALLOPS: 4
vs
FLOUNDER PREMIUM LOINS: 4
(3 ties)
Overview
| Nutrient | LEMON & HERB BUTTER WILD SCALLOPS | FLOUNDER PREMIUM LOINS | Winner |
|---|---|---|---|
| Calories | 177 cal | 106 cal | |
| Protein | 14.7 g | 15.0 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 11.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB BUTTER WILD SCALLOPS | FLOUNDER PREMIUM LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON & HERB BUTTER WILD SCALLOPS | FLOUNDER PREMIUM LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 177 MG | 133 MG |