LEMON GREEK NONFAT YOGURT vs TRICKLING SPRINGS ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
LEMON GREEK NONFAT YOGURT: 5
vs
TRICKLING SPRINGS ORGANIC: 4
(2 ties)
Overview
| Nutrient | LEMON GREEK NONFAT YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Calories | 80 cal | 67 cal | |
| Protein | 8.7 g | 2.5 g | |
| Carbs | 11.3 g | 11.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GREEK NONFAT YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LEMON GREEK NONFAT YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 50 MG | 38 MG |