LEMON GREEK NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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LEMON GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

LEMON GREEK NONFAT YOGURT: 4 vs PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	LEMON GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	8.7 g	8 g
Carbs	11.3 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	133 MG
Sodium, Na	50 MG	33 MG

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