LEMON GREEK NONFAT YOGURT vs MANGO NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

LEMON GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

LEMON GREEK NONFAT YOGURT: 6 vs MANGO NONFAT GREEK YOGURT: 1 (4 ties)

Overview

Nutrient	LEMON GREEK NONFAT YOGURT	MANGO NONFAT GREEK YOGURT	Winner
Calories	80 cal	87 cal
Protein	8.7 g	8 g
Carbs	11.3 g	14 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON GREEK NONFAT YOGURT	MANGO NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON GREEK NONFAT YOGURT	MANGO NONFAT GREEK YOGURT
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	167 MG	127 MG
Sodium, Na	50 MG	37 MG

Ad 728x90