LEMON GRASS KITCHEN vs STUFFED BEEF CUTLETS
Nutrition comparison per 100 g serving
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LEMON GRASS KITCHEN wins in 5 out of 10 nutrient categories
LEMON GRASS KITCHEN: 5
vs
STUFFED BEEF CUTLETS: 4
(1 ties)
Overview
| Nutrient | LEMON GRASS KITCHEN | STUFFED BEEF CUTLETS | Winner |
|---|---|---|---|
| Calories | 133 cal | 240 cal | |
| Protein | 4.7 g | 15.1 g | |
| Carbs | 20 g | 5.3 g | |
| Fat | 3.3 g | 17.3 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GRASS KITCHEN | STUFFED BEEF CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0.5 MG |
Minerals
| Mineral | LEMON GRASS KITCHEN | STUFFED BEEF CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 267 MG | 507 MG |