LEMON GOODNESS COOKIES vs WHOLE WHEAT ANIMAL COOKIES
Nutrition comparison per 100 g serving
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WHOLE WHEAT ANIMAL COOKIES wins in 5 out of 10 nutrient categories
LEMON GOODNESS COOKIES: 4
vs
WHOLE WHEAT ANIMAL COOKIES: 5
(1 ties)
Overview
| Nutrient | LEMON GOODNESS COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 73.3 g | |
| Fat | 14.1 g | 15 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON GOODNESS COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 531 MG | 133 MG |