LEMON GOODNESS COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GOODNESS COOKIES wins in 6 out of 10 nutrient categories
LEMON GOODNESS COOKIES: 6
vs
COOKIES: 1
(3 ties)
Overview
| Nutrient | LEMON GOODNESS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 431 cal | |
| Protein | 6.3 g | 6.2 g | |
| Carbs | 56.3 g | 58.5 g | |
| Fat | 14.1 g | 21.5 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GOODNESS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GOODNESS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 531 MG | 323 MG |