LEMON GINGER PROBIOTIC SNACK BARS vs MAPLE WAFFLE PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LEMON GINGER PROBIOTIC SNACK BARS: 5
vs
MAPLE WAFFLE PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | LEMON GINGER PROBIOTIC SNACK BARS | MAPLE WAFFLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 317 cal | |
| Protein | 26.7 g | 33.3 g | |
| Carbs | 37.8 g | 40 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER PROBIOTIC SNACK BARS | MAPLE WAFFLE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | LEMON GINGER PROBIOTIC SNACK BARS | MAPLE WAFFLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 311 MG | 483 MG |