LEMON GINGER BISCOTTI vs RUSK TOAST MEDITERRANEA WITH HERBS
Nutrition comparison per 100 g serving
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RUSK TOAST MEDITERRANEA WITH HERBS wins in 4 out of 10 nutrient categories
LEMON GINGER BISCOTTI: 3
vs
RUSK TOAST MEDITERRANEA WITH HERBS: 4
(3 ties)
Overview
| Nutrient | LEMON GINGER BISCOTTI | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Calories | 280 cal | 393 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 36 g | 75 g | |
| Fat | 14 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER BISCOTTI | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER BISCOTTI | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 220 MG | 571 MG |