LEMON GINGER BISCOTTI vs 5 GRAIN BAGUETTE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEMON GINGER BISCOTTI: 4
vs
5 GRAIN BAGUETTE CRISPS: 4
(2 ties)
Overview
| Nutrient | LEMON GINGER BISCOTTI | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 393 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 36 g | 39.3 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER BISCOTTI | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | LEMON GINGER BISCOTTI | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 220 MG | 714 MG |