LEMON & GARLIC SHRIMP vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON & GARLIC SHRIMP wins in 6 out of 10 nutrient categories
LEMON & GARLIC SHRIMP: 6
vs
PACIFIC WHITING FILLETS: 2
(2 ties)
Overview
| Nutrient | LEMON & GARLIC SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 232 cal | |
| Protein | 9.7 g | 15.0 g | |
| Carbs | 1.8 g | 16.8 g | |
| Fat | 11.5 g | 12.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | LEMON & GARLIC SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 513 MG | 531 MG |