LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. vs KALE PESTO MUSHROOM & BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY.: 5
vs
KALE PESTO MUSHROOM & BRUSSELS SPROUTS: 5
(1 ties)
Overview
| Nutrient | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 77 cal | 107 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 17.1 g | 6.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 37.5 MG |
Minerals
| Mineral | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 205 MG | 58 MG |