LEMON GARLIC CHICKEN FETTUCCINE vs GINGER HONEY CHICKEN WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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LEMON GARLIC CHICKEN FETTUCCINE wins in 6 out of 11 nutrient categories
LEMON GARLIC CHICKEN FETTUCCINE: 6
vs
GINGER HONEY CHICKEN WHITE MEAT CHICKEN: 3
(2 ties)
Overview
| Nutrient | LEMON GARLIC CHICKEN FETTUCCINE | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 78 cal | 121 cal | |
| Protein | 7.8 g | 7.4 g | |
| Carbs | 9.0 g | 20 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC CHICKEN FETTUCCINE | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | LEMON GARLIC CHICKEN FETTUCCINE | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 235 MG | 271 MG |