LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK vs SPARTAN
Nutrition comparison per 100 g serving
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LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK wins in 7 out of 14 nutrient categories
LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK: 7
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 364 cal | |
| Protein | 1.8 g | 9.1 g | |
| Carbs | 14.2 g | 72.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK | SPARTAN | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 398 MG | 1,273 MG | |
| Sodium, Na | 124 MG | 2,091 MG |