LEMON FROSTED SUGAR COOKIES vs CRISPY & SWEET WAFFLE SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON FROSTED SUGAR COOKIES: 4
vs
CRISPY & SWEET WAFFLE SNACKS: 4
(3 ties)
Overview
| Nutrient | LEMON FROSTED SUGAR COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 57.1 g | |
| Fat | 13.2 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FROSTED SUGAR COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FROSTED SUGAR COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 316 MG | 214 MG |