LEMON FLAVORED POUND CAKES vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 11 nutrient categories
LEMON FLAVORED POUND CAKES: 4
vs
CINNAMON ROLLS: 5
(2 ties)
Overview
| Nutrient | LEMON FLAVORED POUND CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 376 cal | 300 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 57.7 g | 59 g | |
| Fat | 14.1 g | 6 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED POUND CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED POUND CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 353 MG | 370 MG |