LEMON FLAVORED CRUNCH CAKE vs CARROT CAKE TORTE
Nutrition comparison per 100 g serving
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LEMON FLAVORED CRUNCH CAKE wins in 5 out of 10 nutrient categories
LEMON FLAVORED CRUNCH CAKE: 5
vs
CARROT CAKE TORTE: 4
(1 ties)
Overview
| Nutrient | LEMON FLAVORED CRUNCH CAKE | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Calories | 394 cal | 495 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 60.6 g | 51.5 g | |
| Fat | 15.5 g | 30.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED CRUNCH CAKE | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 85 MG | 71 MG | |
| Sodium, Na | 324 MG | 404 MG |